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HYROX loppanalys: Ali Qasim Kim Dekker & Kim Dekker & 1 annan

HYROX Amsterdam — 4 november 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:37:38
Ranking: #242
AG-ranking: #72
Kategori: DOUBLES · OPEN

Ali Qasim Kim Dekker

Kim Dekker

Ali Qasim

HYROX Amsterdam

Amsterdam, Netherlands

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running57:24 (59%)

Stations32:15 (33%)

Roxzone8:04 (8%)

Löpanalys

SnittempoFörsämringStabilitet7:11/km+32.4%16.4%

Splittider

Sträcka	Tid	Plac.
Running 1	4:51	-
SkiErg	4:25	218
Running 2	6:53	-
Sled Push	2:04	106
Running 3	7:01	-
Sled Pull	4:56	232
Running 4	6:51	-
Burpee Broad Jump	5:18	265
Running 5	7:02	-
Rowing	4:53	212
Running 6	7:16	-
Farmers Carry	1:54	171
Running 7	9:07	-
Sandbag Lunges	4:57	252
Running 8	8:27	-
Wall Balls	3:48	83
Running Total	57:24	246
Roxzone Total	8:04	236

HYROX loppanalys: Ali Qasim Kim Dekker & Kim Dekker & 1 annan - Amsterdam 01:37:38 | HyCoach