HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Joanna Bak
HYROX New York — May 31, 2024
New York, United States · SOLO · OPEN · USA
Totaltid
01:27:32
Ranking
#150
AG-ranking
#48
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JB
Joanna Bak
31
MAJ-2 JUNI
2024
3 days
Completed
4,261
HYROX New York
New York, United States
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:28 (48%)
Stations
36:25 (42%)
Roxzone
8:45 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:18/km
+7.0%
13.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:29
-
SkiErg
5:07
218
Running 2
5:16
-
Sled Push
3:02
213
Running 3
5:29
-
Sled Pull
4:23
205
Running 4
5:38
-
Burpee Broad Jump
5:59
209
Running 5
5:39
-
Rowing
5:12
88
Running 6
5:35
-
Farmers Carry
3:12
420
Running 7
5:38
-
Sandbag Lunges
4:31
142
Running 8
5:47
-
Wall Balls
4:59
384
Running Total
42:28
108
Roxzone Total
8:45
300