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HYROX loppanalys: Rania Sawaged & Kara Conroy - New York 01:37:11 | HyCoach
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HYROX loppanalys: Rania Sawaged & Kara Conroy
HYROX New York — 31 maj 2024
New York, United States · DOUBLES · OPEN · USA
·
Totaltid
01:37:11
Ranking
#276
AG-ranking
#140
Kategori
DOUBLES · OPEN
RS
Rania Sawaged
KC
Kara Conroy
31
MAJ-2 JUNI
2024
3
Avslutat
2,957
HYROX New York
New York, United States
Säsong 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
56:30 (58%)
Stations
31:00 (32%)
Roxzone
9:47 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:04/km
+5.9%
16.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:27
-
SkiErg
4:42
194
Running 2
6:45
-
Sled Push
2:19
330
Running 3
6:43
-
Sled Pull
3:26
208
Running 4
7:08
-
Burpee Broad Jump
4:37
286
Running 5
7:40
-
Rowing
5:36
308
Running 6
8:00
-
Farmers Carry
2:05
282
Running 7
7:09
-
Sandbag Lunges
4:40
322
Running 8
8:42
-
Wall Balls
3:35
328
Running Total
56:30
283
Roxzone Total
9:47
249
Rania Sawaged
Kara Conroy
Hem
Analysera