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HYROX Race Analysis: Joe Rucco
HYROX New York — May 31, 2024
New York, United States · SOLO · PRO · USA
Totaltid
01:13:20
Ranking
#32
AG-ranking
#16
Kategori
SOLO · PRO
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athlete-results-full
event-rankings-all
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JR
Joe Rucco
31
MAJ-2 JUNI
2024
3 days
Completed
4,261
HYROX New York
New York, United States
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:06 (46%)
Stations
33:14 (45%)
Roxzone
6:05 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:16/km
+9.8%
12.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:02
-
SkiErg
4:01
25
Running 2
4:05
-
Sled Push
4:33
41
Running 3
4:19
-
Sled Pull
3:10
7
Running 4
4:26
-
Burpee Broad Jump
3:48
47
Running 5
4:30
-
Rowing
4:10
10
Running 6
4:27
-
Farmers Carry
3:05
110
Running 7
4:29
-
Sandbag Lunges
3:40
13
Running 8
4:53
-
Wall Balls
6:47
82
Running Total
34:06
23
Roxzone Total
6:05
60