HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Michael Smith
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · OPEN · GBR
Totaltid
01:08:03
Ranking
#7
AG-ranking
#3
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MS
Michael Smith
25-26
NOV.
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:15 (47%)
Stations
29:32 (43%)
Roxzone
6:20 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:02/km
+3.4%
10.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:02
-
SkiErg
4:07
23
Running 2
3:54
-
Sled Push
2:47
60
Running 3
4:21
-
Sled Pull
2:39
5
Running 4
4:09
-
Burpee Broad Jump
4:25
104
Running 5
4:12
-
Rowing
4:26
42
Running 6
4:04
-
Farmers Carry
1:43
8
Running 7
4:02
-
Sandbag Lunges
4:37
72
Running 8
4:35
-
Wall Balls
4:48
27
Running Total
32:15
7
Roxzone Total
6:20
35