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HYROX Race Analysis: Danny Atamu
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · OPEN · NIU
Totaltid
01:17:56
Ranking
#41
AG-ranking
#16
Kategori
SOLO · OPEN
DA
Danny Atamu
25-26
NOV.
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:57 (53%)
Stations
30:50 (40%)
Roxzone
6:13 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:07/km
+9.5%
11.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:49
-
SkiErg
4:11
33
Running 2
4:43
-
Sled Push
2:55
76
Running 3
5:24
-
Sled Pull
3:47
46
Running 4
5:30
-
Burpee Broad Jump
3:46
41
Running 5
5:22
-
Rowing
4:30
57
Running 6
5:14
-
Farmers Carry
2:16
95
Running 7
5:10
-
Sandbag Lunges
3:44
11
Running 8
5:49
-
Wall Balls
5:41
78
Running Total
40:57
95
Roxzone Total
6:13
28
HYROX Race Analysis: Danny Atamu - Hong Kong 01:17:56 | HyCoach
