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HYROX Race Analysis: Arto Makela
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · OPEN · HKG
Totaltid
01:27:56
Ranking
#114
AG-ranking
#2
Kategori
SOLO · OPEN
AM
Arto Makela
25-26
NOV.
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:06 (50%)
Stations
36:16 (41%)
Roxzone
7:37 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:31/km
+14.4%
12.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:56
-
SkiErg
4:19
71
Running 2
5:05
-
Sled Push
2:42
50
Running 3
5:40
-
Sled Pull
3:40
38
Running 4
5:42
-
Burpee Broad Jump
7:40
300
Running 5
5:34
-
Rowing
4:33
69
Running 6
5:57
-
Farmers Carry
2:29
142
Running 7
5:49
-
Sandbag Lunges
4:47
89
Running 8
6:26
-
Wall Balls
6:06
108
Running Total
44:06
143
Roxzone Total
7:37
102
