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HYROX Race Analysis: Dan Morrison
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · OPEN · GBR
Totaltid
01:31:52
Ranking
#144
AG-ranking
#23
Kategori
SOLO · OPEN
DM
Dan Morrison
25-26
NOV.
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:53 (43%)
Stations
44:31 (48%)
Roxzone
7:33 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:59/km
-1.7%
8.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:09
-
SkiErg
4:54
267
Running 2
4:51
-
Sled Push
2:52
70
Running 3
5:05
-
Sled Pull
4:11
76
Running 4
5:07
-
Burpee Broad Jump
6:51
269
Running 5
5:25
-
Rowing
4:45
134
Running 6
4:49
-
Farmers Carry
1:59
40
Running 7
4:46
-
Sandbag Lunges
5:25
149
Running 8
5:45
-
Wall Balls
13:34
334
Running Total
39:53
79
Roxzone Total
7:33
95
