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HYROX Race Analysis: Austin Lee
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · OPEN · USA
Totaltid
01:37:03
Ranking
#181
AG-ranking
#32
Kategori
SOLO · OPEN
AL
Austin Lee
25-26
NOV.
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:19 (49%)
Stations
39:33 (41%)
Roxzone
10:16 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:55/km
+1.3%
7.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:31
-
SkiErg
4:35
152
Running 2
5:20
-
Sled Push
2:59
87
Running 3
6:33
-
Sled Pull
4:59
143
Running 4
5:56
-
Burpee Broad Jump
6:04
223
Running 5
5:28
-
Rowing
4:29
52
Running 6
6:03
-
Farmers Carry
3:27
277
Running 7
5:24
-
Sandbag Lunges
6:01
202
Running 8
6:07
-
Wall Balls
6:59
170
Running Total
47:19
203
Roxzone Total
10:16
231
