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HYROX Race Analysis: Andy Ho
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · OPEN · GBR
Totaltid
01:41:10
Ranking
#212
AG-ranking
#53
Kategori
SOLO · OPEN
AH
Andy Ho
25-26
NOV.
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
49:25 (49%)
Stations
42:03 (42%)
Roxzone
9:46 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:11/km
+24.4%
17.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:40
-
SkiErg
4:28
116
Running 2
5:16
-
Sled Push
3:36
176
Running 3
6:43
-
Sled Pull
5:31
196
Running 4
6:27
-
Burpee Broad Jump
7:40
299
Running 5
7:20
-
Rowing
4:47
141
Running 6
6:52
-
Farmers Carry
2:12
74
Running 7
6:33
-
Sandbag Lunges
7:45
287
Running 8
6:38
-
Wall Balls
6:04
105
Running Total
49:25
233
Roxzone Total
9:46
212
HYROX Race Analysis: Andy Ho - Hong Kong 01:41:10 | HyCoach
