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HYROX Race Analysis: Fai Sham
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · OPEN · GBR
Totaltid
01:45:15
Ranking
#239
AG-ranking
#30
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
FS
Fai Sham
25-26
NOV.
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:47 (45%)
Stations
48:00 (46%)
Roxzone
9:32 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:58/km
-3.7%
17.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:43
-
SkiErg
4:34
149
Running 2
6:18
-
Sled Push
4:47
277
Running 3
5:55
-
Sled Pull
6:58
285
Running 4
5:48
-
Burpee Broad Jump
6:15
237
Running 5
6:05
-
Rowing
5:09
248
Running 6
6:07
-
Farmers Carry
3:55
309
Running 7
6:04
-
Sandbag Lunges
7:49
288
Running 8
7:51
-
Wall Balls
8:33
248
Running Total
47:47
211
Roxzone Total
9:32
203
HYROX Race Analysis: Fai Sham - Hong Kong 01:45:15 | HyCoach