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HYROX Race Analysis: David Hanson
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · OPEN · USA
Totaltid
01:46:52
Ranking
#251
AG-ranking
#10
Kategori
SOLO · OPEN
DH
David Hanson
25-26
NOV.
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
52:54 (49%)
Stations
42:42 (40%)
Roxzone
11:20 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:37/km
+3.8%
17.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:16
-
SkiErg
4:46
227
Running 2
6:08
-
Sled Push
7:41
342
Running 3
6:45
-
Sled Pull
5:24
182
Running 4
6:30
-
Burpee Broad Jump
5:37
193
Running 5
8:03
-
Rowing
5:28
295
Running 6
6:45
-
Farmers Carry
2:03
47
Running 7
6:22
-
Sandbag Lunges
5:23
146
Running 8
8:08
-
Wall Balls
6:20
129
Running Total
52:54
273
Roxzone Total
11:20
271
HYROX Race Analysis: David Hanson - Hong Kong 01:46:52 | HyCoach
