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HYROX Race Analysis: Hilary Cheung
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · OPEN · HKG
Totaltid
01:24:22
Ranking
#27
AG-ranking
#8
Kategori
SOLO · OPEN
HC
Hilary Cheung
25-26
NOV.
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:41 (55%)
Stations
30:59 (37%)
Roxzone
6:47 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:50/km
+3.7%
5.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:05
-
SkiErg
5:09
51
Running 2
5:49
-
Sled Push
3:47
74
Running 3
5:47
-
Sled Pull
4:04
8
Running 4
5:45
-
Burpee Broad Jump
3:52
11
Running 5
5:55
-
Rowing
5:10
31
Running 6
6:03
-
Farmers Carry
2:09
16
Running 7
6:02
-
Sandbag Lunges
3:41
10
Running 8
6:20
-
Wall Balls
3:07
9
Running Total
46:41
60
Roxzone Total
6:47
21
