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HYROX Race Analysis: Jessica Cook
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · OPEN · GBR
Totaltid
01:29:47
Ranking
#48
AG-ranking
#6
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JC
Jessica Cook
25-26
NOV.
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:18 (49%)
Stations
37:50 (42%)
Roxzone
7:44 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:32/km
+5.0%
9.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:13
-
SkiErg
5:15
64
Running 2
5:23
-
Sled Push
3:03
33
Running 3
5:53
-
Sled Pull
6:35
76
Running 4
5:52
-
Burpee Broad Jump
6:12
75
Running 5
5:50
-
Rowing
5:29
65
Running 6
5:37
-
Farmers Carry
1:49
2
Running 7
5:39
-
Sandbag Lunges
4:15
30
Running 8
5:55
-
Wall Balls
5:12
91
Running Total
44:18
44
Roxzone Total
7:44
50
HYROX Race Analysis: Jessica Cook - Hong Kong 01:29:47 | HyCoach