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HYROX Race Analysis: Lockay Suen
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · OPEN · HKG
Totaltid
01:39:32
Ranking
#76
AG-ranking
#6
Kategori
SOLO · OPEN
LS
Lockay Suen
25-26
NOV.
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:37 (48%)
Stations
40:07 (40%)
Roxzone
11:54 (12%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:57/km
+6.2%
10.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:44
-
SkiErg
5:05
39
Running 2
5:40
-
Sled Push
4:13
88
Running 3
5:52
-
Sled Pull
5:57
55
Running 4
6:16
-
Burpee Broad Jump
6:32
84
Running 5
6:04
-
Rowing
5:29
63
Running 6
5:57
-
Farmers Carry
3:25
120
Running 7
6:01
-
Sandbag Lunges
4:39
52
Running 8
7:06
-
Wall Balls
4:47
78
Running Total
47:37
69
Roxzone Total
11:54
122
