HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Ariel Chiu
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · OPEN · HKG
Totaltid
01:40:55
Ranking
#82
AG-ranking
#19
Kategori
SOLO · OPEN
AC
Ariel Chiu
25-26
NOV.
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
54:14 (54%)
Stations
37:25 (37%)
Roxzone
9:20 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:47/km
+5.4%
10.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:06
-
SkiErg
5:14
63
Running 2
6:32
-
Sled Push
3:25
56
Running 3
7:07
-
Sled Pull
5:49
49
Running 4
7:01
-
Burpee Broad Jump
6:06
73
Running 5
7:04
-
Rowing
5:20
51
Running 6
6:56
-
Farmers Carry
2:13
22
Running 7
6:53
-
Sandbag Lunges
5:55
104
Running 8
7:40
-
Wall Balls
3:23
16
Running Total
54:14
106
Roxzone Total
9:20
87