HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Pui Shan Chan
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · OPEN · HKG
Totaltid
01:52:42
Ranking
#110
AG-ranking
#9
Kategori
SOLO · OPEN
PC
Pui Shan Chan
25-26
NOV.
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
54:56 (49%)
Stations
47:49 (42%)
Roxzone
10:01 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:52/km
+13.4%
14.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:30
-
SkiErg
5:51
114
Running 2
6:21
-
Sled Push
4:38
108
Running 3
7:01
-
Sled Pull
9:27
122
Running 4
7:25
-
Burpee Broad Jump
7:55
114
Running 5
7:19
-
Rowing
6:04
109
Running 6
7:24
-
Farmers Carry
2:36
61
Running 7
7:12
-
Sandbag Lunges
6:36
117
Running 8
7:48
-
Wall Balls
4:42
74
Running Total
54:56
109
Roxzone Total
10:01
99
