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HYROX Race Analysis: Sonal Sharma
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · OPEN · HKG
Totaltid
01:55:33
Ranking
#113
AG-ranking
#6
Kategori
SOLO · OPEN
SS
Sonal Sharma
25-26
NOV.
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
56:15 (49%)
Stations
48:57 (42%)
Roxzone
10:26 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:02/km
+6.6%
13.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:48
-
SkiErg
5:48
110
Running 2
6:47
-
Sled Push
4:49
114
Running 3
7:23
-
Sled Pull
9:28
123
Running 4
7:16
-
Burpee Broad Jump
8:56
127
Running 5
7:45
-
Rowing
6:03
107
Running 6
6:58
-
Farmers Carry
2:41
68
Running 7
7:14
-
Sandbag Lunges
5:40
94
Running 8
8:06
-
Wall Balls
5:32
99
Running Total
56:15
115
Roxzone Total
10:26
106
