HYROX loppanalys: David Markham Gair Currie & David Markham & 1 annan - Hong Kong 01:00:30 | HyCoach

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HYROX loppanalys: David Markham Gair Currie & David Markham & 1 annan

HYROX Hong Kong — 25 november 2023

Hong Kong, China · DOUBLES · OPEN

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Totaltid: 01:00:30
Ranking: #5
AG-ranking: #5
Kategori: DOUBLES · OPEN

David Markham Gair Currie

David Markham

Gair Currie

HYROX Hong Kong

Hong Kong, China

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running35:27 (59%)

Stations19:45 (33%)

Roxzone5:23 (9%)

Löpanalys

SnittempoFörsämringStabilitet4:26/km+9.7%8.6%

Splittider

Sträcka	Tid	Plac.
Running 1	3:30	-
SkiErg	3:38	5
Running 2	4:17	-
Sled Push	1:12	2
Running 3	4:33	-
Sled Pull	1:34	1
Running 4	4:32	-
Burpee Broad Jump	2:27	77
Running 5	4:38	-
Rowing	3:53	4
Running 6	4:30	-
Farmers Carry	1:26	12
Running 7	4:42	-
Sandbag Lunges	2:06	2
Running 8	4:48	-
Wall Balls	3:29	14
Running Total	35:27	11
Roxzone Total	5:23	12