HYROX loppanalys: Hing Chun Leung & Ching Nam Au - Hong Kong 01:14:13 | HyCoach

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HYROX loppanalys: Hing Chun Leung & Ching Nam Au

HYROX Hong Kong — 25 november 2023

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:14:13
Ranking: #57
AG-ranking: #12
Kategori: DOUBLES · OPEN

Hing Chun Leung

Ching Nam Au

HYROX Hong Kong

Hong Kong, China

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running39:58 (54%)

Stations27:32 (37%)

Roxzone6:48 (9%)

Löpanalys

SnittempoFörsämringStabilitet5:00/km+23.0%11.8%

Splittider

Sträcka	Tid	Plac.
Running 1	3:42	-
SkiErg	4:18	143
Running 2	4:25	-
Sled Push	1:53	97
Running 3	5:05	-
Sled Pull	4:14	176
Running 4	5:09	-
Burpee Broad Jump	3:14	148
Running 5	5:32	-
Rowing	4:37	123
Running 6	5:16	-
Farmers Carry	2:07	150
Running 7	5:26	-
Sandbag Lunges	3:08	67
Running 8	5:26	-
Wall Balls	4:01	82
Running Total	39:58	45
Roxzone Total	6:48	46