HYROX loppanalys: Andrew Chan Wai Seow & Wai Seow & 1 annan - Hong Kong 01:18:41 | HyCoach

HYROX loppanalys: Andrew Chan Wai Seow & Wai Seow & 1 annan

HYROX Hong Kong — 25 november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:18:41
Ranking: #86
AG-ranking: #51
Kategori: DOUBLES · OPEN

Andrew Chan Wai Seow

Wai Seow

Andrew Chan

HYROX Hong Kong

Hong Kong, China

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running46:33 (59%)

Stations25:16 (32%)

Roxzone6:57 (9%)

Löpanalys

SnittempoFörsämringStabilitet5:49/km+17.1%14.8%

Splittider

Sträcka	Tid	Plac.
Running 1	3:44	-
SkiErg	4:08	97
Running 2	5:15	-
Sled Push	1:35	35
Running 3	6:19	-
Sled Pull	3:33	138
Running 4	6:09	-
Burpee Broad Jump	2:37	98
Running 5	6:13	-
Rowing	4:38	126
Running 6	6:22	-
Farmers Carry	1:31	18
Running 7	6:09	-
Sandbag Lunges	3:23	99
Running 8	6:25	-
Wall Balls	3:51	60
Running Total	46:33	109
Roxzone Total	6:57	52