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HYROX loppanalys: Olivia Coady Sarah Shuttleworth & Sarah Shuttleworth & 1 annan - Hong Kong 01:06:32 | HyCoach
Loppanalys
HYROX loppanalys: Olivia Coady Sarah Shuttleworth & Sarah Shuttleworth & 1 annan
HYROX Hong Kong — 25 november 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Totaltid
01:06:32
Ranking
#3
AG-ranking
#2
Kategori
DOUBLES · OPEN
OS
Olivia Coady Sarah Shuttleworth
SS
Sarah Shuttleworth
OC
Olivia Coady
25-26
NOV.
2023
2
Avslutat
1,150
HYROX Hong Kong
Hong Kong, China
Säsong 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:15 (54%)
Stations
24:47 (37%)
Roxzone
5:34 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:32/km
+7.8%
9.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:27
-
SkiErg
4:43
30
Running 2
4:16
-
Sled Push
1:33
5
Running 3
4:48
-
Sled Pull
3:43
33
Running 4
4:48
-
Burpee Broad Jump
3:00
31
Running 5
4:46
-
Rowing
4:33
7
Running 6
4:52
-
Farmers Carry
1:40
9
Running 7
4:36
-
Sandbag Lunges
2:33
2
Running 8
4:44
-
Wall Balls
3:02
46
Running Total
36:15
3
Roxzone Total
5:34
3
Olivia Coady Sarah Shuttleworth
Sarah Shuttleworth
Olivia Coady
Hem
Analysera