HYROX loppanalys: Karen Choi Yuen Man Shui & Yuen Man Shui & 1 annan - Hong Kong 01:18:17 | HyCoach

HYROX loppanalys: Karen Choi Yuen Man Shui & Yuen Man Shui & 1 annan

HYROX Hong Kong — 25 november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:18:17
Ranking: #21
AG-ranking: #12
Kategori: DOUBLES · OPEN

Karen Choi Yuen Man Shui

Yuen Man Shui

Karen Choi

HYROX Hong Kong

Hong Kong, China

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running45:23 (58%)

Stations26:00 (33%)

Roxzone6:58 (9%)

Löpanalys

SnittempoFörsämringStabilitet5:40/km+1.2%9.8%

Splittider

Sträcka	Tid	Plac.
Running 1	4:14	-
SkiErg	4:51	47
Running 2	5:44	-
Sled Push	1:50	33
Running 3	5:57	-
Sled Pull	3:04	9
Running 4	5:56	-
Burpee Broad Jump	2:34	8
Running 5	6:00	-
Rowing	5:33	86
Running 6	5:47	-
Farmers Carry	1:47	19
Running 7	5:48	-
Sandbag Lunges	3:06	31
Running 8	6:00	-
Wall Balls	3:15	68
Running Total	45:23	30
Roxzone Total	6:58	18