HYROX loppanalys: Dorothy Law & Sam Yau Shan Hui - Hong Kong 01:21:00 | HyCoach

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HYROX loppanalys: Dorothy Law & Sam Yau Shan Hui

HYROX Hong Kong — 25 november 2023

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:21:00
Ranking: #29
AG-ranking: #10
Kategori: DOUBLES · OPEN

Dorothy Law

Sam Yau Shan Hui

HYROX Hong Kong

Hong Kong, China

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running46:51 (58%)

Stations26:47 (33%)

Roxzone7:28 (9%)

Löpanalys

SnittempoFörsämringStabilitet5:51/km+2.3%12.7%

Splittider

Sträcka	Tid	Plac.
Running 1	3:58	-
SkiErg	4:52	50
Running 2	5:54	-
Sled Push	2:25	88
Running 3	6:27	-
Sled Pull	3:40	28
Running 4	6:04	-
Burpee Broad Jump	2:55	24
Running 5	6:06	-
Rowing	4:59	32
Running 6	5:55	-
Farmers Carry	1:49	21
Running 7	6:02	-
Sandbag Lunges	2:48	13
Running 8	6:28	-
Wall Balls	3:19	70
Running Total	46:51	38
Roxzone Total	7:28	28