HYROX loppanalys: Hio Tong Chon Kuan Lok Che & Hio Tong Chon & 1 annan - Hong Kong 01:21:01 | HyCoach

HYROX loppanalys: Hio Tong Chon Kuan Lok Che & Hio Tong Chon & 1 annan

HYROX Hong Kong — 25 november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:21:01
Ranking: #35
AG-ranking: #10
Kategori: DOUBLES · OPEN

Hio Tong Chon Kuan Lok Che

Hio Tong Chon

Kuan Lok Che

HYROX Hong Kong

Hong Kong, China

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running47:40 (59%)

Stations23:34 (29%)

Roxzone9:51 (12%)

Löpanalys

SnittempoFörsämringStabilitet5:58/km+4.9%7.1%

Splittider

Sträcka	Tid	Plac.
Running 1	4:55	-
SkiErg	4:04	22
Running 2	5:47	-
Sled Push	1:52	14
Running 3	6:05	-
Sled Pull	3:08	21
Running 4	6:09	-
Burpee Broad Jump	1:53	7
Running 5	6:15	-
Rowing	4:15	6
Running 6	6:18	-
Farmers Carry	2:01	57
Running 7	6:04	-
Sandbag Lunges	2:48	11
Running 8	6:12	-
Wall Balls	3:33	10
Running Total	47:40	65
Roxzone Total	9:51	85