HYROX loppanalys: Andrew Yan Samantha Wong & Samantha Wong & 1 annan - Hong Kong 01:42:17 | HyCoach

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HYROX loppanalys: Andrew Yan Samantha Wong & Samantha Wong & 1 annan

HYROX Hong Kong — 25 november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:42:17
Ranking: #117
AG-ranking: #41
Kategori: DOUBLES · OPEN

Andrew Yan Samantha Wong

Samantha Wong

Andrew Yan

HYROX Hong Kong

Hong Kong, China

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running54:51 (54%)

Stations34:55 (34%)

Roxzone12:35 (12%)

Löpanalys

SnittempoFörsämringStabilitet6:51/km+5.9%13.0%

Splittider

Sträcka	Tid	Plac.
Running 1	4:57	-
SkiErg	5:52	142
Running 2	6:33	-
Sled Push	2:24	54
Running 3	7:40	-
Sled Pull	5:23	116
Running 4	7:06	-
Burpee Broad Jump	3:29	108
Running 5	7:04	-
Rowing	6:12	142
Running 6	6:29	-
Farmers Carry	1:55	35
Running 7	6:56	-
Sandbag Lunges	4:07	79
Running 8	8:10	-
Wall Balls	5:33	108
Running Total	54:51	117
Roxzone Total	12:35	125