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HYROX Race Analysis: Graham Drew
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · PRO · GBR
Totaltid
01:17:53
Ranking
#11
AG-ranking
#2
Kategori
SOLO · PRO
GD
Graham Drew
25-26
NOV.
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:48 (43%)
Stations
38:20 (49%)
Roxzone
5:49 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:14/km
+3.2%
9.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:13
-
SkiErg
4:07
19
Running 2
4:10
-
Sled Push
4:57
26
Running 3
4:22
-
Sled Pull
3:54
2
Running 4
4:23
-
Burpee Broad Jump
4:59
33
Running 5
4:25
-
Rowing
4:24
18
Running 6
4:24
-
Farmers Carry
2:44
22
Running 7
4:18
-
Sandbag Lunges
5:36
22
Running 8
4:37
-
Wall Balls
7:39
24
Running Total
33:48
9
Roxzone Total
5:49
10