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HYROX Race Analysis: Carl Marks
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · PRO · RSA
Totaltid
01:19:41
Ranking
#13
AG-ranking
#5
Kategori
SOLO · PRO
CM
Carl Marks
25-26
NOV.
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:49 (46%)
Stations
36:07 (45%)
Roxzone
6:49 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:36/km
+9.9%
15.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:53
-
SkiErg
3:54
4
Running 2
4:22
-
Sled Push
4:48
24
Running 3
5:12
-
Sled Pull
5:35
18
Running 4
4:53
-
Burpee Broad Jump
4:30
29
Running 5
4:43
-
Rowing
4:17
12
Running 6
4:55
-
Farmers Carry
2:29
19
Running 7
4:48
-
Sandbag Lunges
4:33
12
Running 8
5:07
-
Wall Balls
6:01
12
Running Total
36:49
16
Roxzone Total
6:49
18
HYROX Race Analysis: Carl Marks - Hong Kong 01:19:41 | HyCoach
