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HYROX Race Analysis: Lee Nok Hang
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · PRO · HKG
Totaltid
01:37:44
Ranking
#32
AG-ranking
#1
Kategori
SOLO · PRO
LH
Lee Nok Hang
25-26
NOV.
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:25 (45%)
Stations
45:58 (47%)
Roxzone
7:25 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:33/km
+14.1%
13.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:52
-
SkiErg
4:22
29
Running 2
5:06
-
Sled Push
5:32
34
Running 3
5:32
-
Sled Pull
9:57
39
Running 4
6:06
-
Burpee Broad Jump
3:24
10
Running 5
5:45
-
Rowing
4:48
34
Running 6
5:38
-
Farmers Carry
3:08
31
Running 7
5:49
-
Sandbag Lunges
6:03
28
Running 8
6:42
-
Wall Balls
8:44
31
Running Total
44:25
32
Roxzone Total
7:25
24
HYROX Race Analysis: Lee Nok Hang - Hong Kong 01:37:44 | HyCoach
