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HYROX Race Analysis: Jessica Short
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · PRO · AUS
Totaltid
01:09:40
Ranking
#1
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JS
Jessica Short
25-26
NOV.
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:26 (49%)
Stations
30:05 (43%)
Roxzone
5:11 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:18/km
+7.3%
8.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:25
-
SkiErg
4:31
3
Running 2
4:07
-
Sled Push
2:51
1
Running 3
4:22
-
Sled Pull
3:52
1
Running 4
4:34
-
Burpee Broad Jump
3:31
2
Running 5
4:31
-
Rowing
4:35
2
Running 6
4:22
-
Farmers Carry
2:17
4
Running 7
4:25
-
Sandbag Lunges
3:50
1
Running 8
4:44
-
Wall Balls
4:38
1
Running Total
34:26
1
Roxzone Total
5:11
1