HYROX loppanalys: Amal Hanyn - Hong Kong 01:19:59 | HyCoach

HYROX loppanalys: Amal Hanyn

HYROX Hong Kong — 25 november 2023

Hong Kong, China · SOLO · PRO · MAR

Totaltid: 01:19:59
Ranking: #3
AG-ranking: #2
Kategori: SOLO · PRO

Amal Hanyn

HYROX Hong Kong

Hong Kong, China

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running39:37 (49%)

Stations34:24 (43%)

Roxzone6:02 (8%)

Löpanalys

SnittempoFörsämringStabilitet4:57/km+22.3%14.6%

Splittider

Sträcka	Tid	Plac.
Running 1	3:16	-
SkiErg	4:23	1
Running 2	4:24	-
Sled Push	3:16	2
Running 3	5:10	-
Sled Pull	4:20	2
Running 4	5:14	-
Burpee Broad Jump	3:48	4
Running 5	5:11	-
Rowing	4:47	3
Running 6	5:37	-
Farmers Carry	4:13	16
Running 7	5:23	-
Sandbag Lunges	4:17	3
Running 8	5:26	-
Wall Balls	5:20	4
Running Total	39:37	6
Roxzone Total	6:02	2