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HYROX Race Analysis: Ada Yeung
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · PRO · HKG
Totaltid
01:42:02
Ranking
#12
AG-ranking
#1
Kategori
SOLO · PRO
AY
Ada Yeung
25-26
NOV.
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
48:31 (48%)
Stations
43:47 (43%)
Roxzone
9:48 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:04/km
+11.2%
12.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:20
-
SkiErg
4:54
10
Running 2
5:48
-
Sled Push
4:37
6
Running 3
6:14
-
Sled Pull
7:11
12
Running 4
6:02
-
Burpee Broad Jump
5:55
12
Running 5
6:25
-
Rowing
5:12
10
Running 6
6:20
-
Farmers Carry
2:57
5
Running 7
6:27
-
Sandbag Lunges
5:11
8
Running 8
6:59
-
Wall Balls
7:50
13
Running Total
48:31
13
Roxzone Total
9:48
16
