HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Gianluca Rocco
HYROX Turin — February 3, 2024
Turin, Italy · SOLO · OPEN · ITA
Totaltid
01:14:47
Ranking
#113
AG-ranking
#29
Kategori
SOLO · OPEN
GR
Gianluca Rocco
3-4
FEB.
2024
2 days
Completed
2,526
HYROX Turin
Turin, Italy
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:09 (48%)
Stations
33:55 (45%)
Roxzone
4:47 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:31/km
-24.8%
10.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:22
-
SkiErg
4:32
309
Running 2
5:47
-
Sled Push
2:07
26
Running 3
4:18
-
Sled Pull
4:44
211
Running 4
4:14
-
Burpee Broad Jump
4:20
182
Running 5
4:18
-
Rowing
4:31
99
Running 6
4:15
-
Farmers Carry
2:25
482
Running 7
4:21
-
Sandbag Lunges
4:50
288
Running 8
4:37
-
Wall Balls
6:26
409
Running Total
36:09
895
Roxzone Total
4:47
45
