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HYROX Race Analysis: James Ronan
HYROX Turin — February 3, 2024
Turin, Italy · SOLO · OPEN · GBR
Totaltid
01:36:43
Ranking
#568
AG-ranking
#89
Kategori
SOLO · OPEN
JR
James Ronan
3-4
FEB.
2024
2 days
Completed
2,526
HYROX Turin
Turin, Italy
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
50:14 (52%)
Stations
37:51 (39%)
Roxzone
8:43 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:17/km
+11.5%
5.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:52
-
SkiErg
4:40
452
Running 2
5:40
-
Sled Push
3:38
630
Running 3
6:04
-
Sled Pull
4:39
190
Running 4
6:03
-
Burpee Broad Jump
7:13
688
Running 5
6:16
-
Rowing
4:44
223
Running 6
6:19
-
Farmers Carry
1:56
197
Running 7
6:19
-
Sandbag Lunges
4:54
304
Running 8
6:44
-
Wall Balls
6:07
343
Running Total
50:14
1473
Roxzone Total
8:43
567
