HYROX loppanalys: Patrick Joel - Washington 01:13:24 | HyCoach

Patrick Joel

HYROX Washington - North American Championships

Washington, United States

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running39:32 (54%)

Stations29:05 (40%)

Roxzone4:53 (7%)

Löpanalys

SnittempoFörsämringStabilitet4:56/km+11.1%10.7%

Splittider

Sträcka	Tid	Plac.
Running 1	3:42	-
SkiErg	4:11	89
Running 2	4:40	-
Sled Push	2:06	69
Running 3	5:04	-
Sled Pull	3:42	100
Running 4	5:06	-
Burpee Broad Jump	4:01	112
Running 5	5:14	-
Rowing	4:44	155
Running 6	5:02	-
Farmers Carry	1:26	23
Running 7	5:11	-
Sandbag Lunges	4:38	192
Running 8	5:36	-
Wall Balls	4:17	39
Running Total	39:32	144
Roxzone Total	4:53	162