HYROX loppanalys: Shakir Saunders & Jordan Millhausen & 2 andra - Washington 01:09:49 | HyCoach

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HYROX loppanalys: Shakir Saunders & Jordan Millhausen & 2 andra

HYROX Washington - North American Championships — 23 mars 2024

Washington, United States · RELAY · OPEN · USA

· · ·

Totaltid: 01:09:49
Ranking: #8
AG-ranking: #7
Kategori: RELAY · OPEN

Shakir Saunders

Jordan Millhausen

Kyle Fendlay

Lorenzo DiPasquale

HYROX Washington - North American Championships

Washington, United States

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running38:54 (56%)

Stations25:12 (36%)

Roxzone5:48 (8%)

Löpanalys

SnittempoFörsämringStabilitet4:52/km-20.3%22.5%

Splittider

Sträcka	Tid	Plac.
Running 1	3:21	-
SkiErg	4:05	5
Running 2	4:55	-
Sled Push	1:46	7
Running 3	6:58	-
Sled Pull	3:25	8
Running 4	3:57	-
Burpee Broad Jump	2:01	2
Running 5	5:56	-
Rowing	4:40	12
Running 6	4:50	-
Farmers Carry	1:45	9
Running 7	3:55	-
Sandbag Lunges	3:49	8
Running 8	5:06	-
Wall Balls	3:41	5
Running Total	38:54	11
Roxzone Total	5:48	8