HYROX loppanalys: David Cole Fatima Kamara & Fatima Kamara & 1 annan - Washington 01:20:06 | HyCoach

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HYROX loppanalys: David Cole Fatima Kamara & Fatima Kamara & 1 annan

HYROX Washington - North American Championships — 23 mars 2024

Washington, United States · DOUBLES · OPEN · GBR

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Totaltid: 01:20:06
Ranking: #67
AG-ranking: #41
Kategori: DOUBLES · OPEN

David Cole Fatima Kamara

Fatima Kamara

David Cole

HYROX Washington - North American Championships

Washington, United States

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running48:15 (60%)

Stations24:50 (31%)

Roxzone7:05 (9%)

Löpanalys

SnittempoFörsämringStabilitet6:02/km+8.0%17.4%

Splittider

Sträcka	Tid	Plac.
Running 1	4:00	-
SkiErg	3:54	15
Running 2	5:39	-
Sled Push	1:39	38
Running 3	5:55	-
Sled Pull	2:52	19
Running 4	6:10	-
Burpee Broad Jump	2:33	30
Running 5	6:19	-
Rowing	5:22	118
Running 6	6:02	-
Farmers Carry	1:25	14
Running 7	6:06	-
Sandbag Lunges	3:34	60
Running 8	8:08	-
Wall Balls	3:31	12
Running Total	48:15	75
Roxzone Total	7:05	108