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HYROX Race Analysis: Ryan Joy
HYROX Melbourne — August 26, 2023
Melbourne, Australia · SOLO · OPEN · USA
Totaltid
01:09:52
Ranking
#38
AG-ranking
#12
Kategori
SOLO · OPEN
RJ
Ryan Joy
26
AUG.
2023
Completed
1,689
HYROX Melbourne
Melbourne, Australia
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:04 (49%)
Stations
30:38 (44%)
Roxzone
5:15 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:16/km
-2.4%
10.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:43
-
SkiErg
4:12
123
Running 2
4:06
-
Sled Push
1:42
84
Running 3
4:20
-
Sled Pull
4:55
279
Running 4
4:12
-
Burpee Broad Jump
3:26
22
Running 5
4:17
-
Rowing
4:55
312
Running 6
4:13
-
Farmers Carry
2:49
434
Running 7
4:00
-
Sandbag Lunges
4:09
92
Running 8
5:17
-
Wall Balls
4:30
31
Running Total
34:04
24
Roxzone Total
5:15
152
