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HYROX Race Analysis: Ben Cook
HYROX Melbourne — August 26, 2023
Melbourne, Australia · SOLO · OPEN · GBR
Totaltid
01:31:21
Ranking
#320
AG-ranking
#62
Kategori
SOLO · OPEN
BC
Ben Cook
26
AUG.
2023
Completed
1,689
HYROX Melbourne
Melbourne, Australia
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:28 (51%)
Stations
38:36 (42%)
Roxzone
6:22 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:48/km
-6.4%
19.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:40
-
SkiErg
4:22
221
Running 2
6:16
-
Sled Push
1:59
139
Running 3
4:59
-
Sled Pull
4:13
151
Running 4
5:00
-
Burpee Broad Jump
6:19
354
Running 5
5:19
-
Rowing
4:32
88
Running 6
5:56
-
Farmers Carry
2:15
232
Running 7
5:52
-
Sandbag Lunges
7:03
457
Running 8
8:28
-
Wall Balls
7:53
413
Running Total
46:28
330
Roxzone Total
6:22
290
HYROX Race Analysis: Ben Cook - Melbourne 01:31:21 | HyCoach
