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HYROX Race Analysis: Ryan Crone
HYROX Melbourne — August 26, 2023
Melbourne, Australia · SOLO · PRO · AUS
Totaltid
01:19:43
Ranking
#36
AG-ranking
#13
Kategori
SOLO · PRO
RC
Ryan Crone
26
AUG.
2023
Completed
1,689
HYROX Melbourne
Melbourne, Australia
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:34 (55%)
Stations
30:51 (39%)
Roxzone
5:21 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:27/km
+16.1%
15.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:15
-
SkiErg
4:08
40
Running 2
4:46
-
Sled Push
3:06
43
Running 3
5:18
-
Sled Pull
5:40
34
Running 4
5:26
-
Burpee Broad Jump
2:50
7
Running 5
5:39
-
Rowing
4:24
28
Running 6
5:25
-
Farmers Carry
2:00
25
Running 7
5:32
-
Sandbag Lunges
3:38
13
Running 8
7:18
-
Wall Balls
5:05
17
Running Total
43:34
61
Roxzone Total
5:21
50
