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HYROX Race Analysis: Enoch Lam
HYROX Incheon — March 9, 2024
Incheon, South Korea · SOLO · OPEN · HKG
Totaltid
01:03:38
Ranking
#1
AG-ranking
#1
Kategori
SOLO · OPEN
EL
Enoch Lam
9-10
MARS
2024
2 days
Completed
554
HYROX Incheon
Incheon, South Korea
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:29 (54%)
Stations
24:57 (39%)
Roxzone
4:16 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:19/km
+10.1%
11.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:07
-
SkiErg
4:17
20
Running 2
4:08
-
Sled Push
1:49
12
Running 3
4:24
-
Sled Pull
3:01
11
Running 4
4:22
-
Burpee Broad Jump
2:30
2
Running 5
4:41
-
Rowing
4:16
3
Running 6
4:33
-
Farmers Carry
1:31
21
Running 7
4:33
-
Sandbag Lunges
3:09
2
Running 8
4:44
-
Wall Balls
4:24
8
Running Total
34:29
8
Roxzone Total
4:16
3
