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HYROX Race Analysis: Andy Ho
HYROX Incheon — March 9, 2024
Incheon, South Korea · SOLO · OPEN · GBR
Totaltid
01:27:08
Ranking
#74
AG-ranking
#13
Kategori
SOLO · OPEN
AH
Andy Ho
9-10
MARS
2024
2 days
Completed
554
HYROX Incheon
Incheon, South Korea
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:41 (52%)
Stations
34:09 (39%)
Roxzone
7:22 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:43/km
+17.8%
12.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:01
-
SkiErg
4:48
115
Running 2
5:15
-
Sled Push
2:37
81
Running 3
5:53
-
Sled Pull
4:21
81
Running 4
5:44
-
Burpee Broad Jump
5:12
99
Running 5
6:09
-
Rowing
4:48
54
Running 6
6:18
-
Farmers Carry
1:35
31
Running 7
6:11
-
Sandbag Lunges
5:46
111
Running 8
6:13
-
Wall Balls
5:02
29
Running Total
45:41
84
Roxzone Total
7:22
93
HYROX Race Analysis: Andy Ho - Incheon 01:27:08 | HyCoach
