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HYROX Race Analysis: Jess Cook
HYROX Incheon — March 9, 2024
Incheon, South Korea · SOLO · OPEN · GBR
Totaltid
01:24:41
Ranking
#18
AG-ranking
#3
Kategori
SOLO · OPEN
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athlete-results-full
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JC
Jess Cook
9-10
MARS
2024
2 days
Completed
554
HYROX Incheon
Incheon, South Korea
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:41 (54%)
Stations
32:57 (39%)
Roxzone
6:06 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:43/km
-3.1%
7.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:41
-
SkiErg
5:44
49
Running 2
5:53
-
Sled Push
1:53
6
Running 3
6:03
-
Sled Pull
4:31
25
Running 4
5:50
-
Burpee Broad Jump
6:10
41
Running 5
5:46
-
Rowing
5:27
30
Running 6
5:44
-
Farmers Carry
1:38
4
Running 7
5:42
-
Sandbag Lunges
3:25
5
Running 8
6:06
-
Wall Balls
4:09
30
Running Total
45:41
16
Roxzone Total
6:06
17