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HYROX Race Analysis: Gabe Heck
HYROX Incheon — March 9, 2024
Incheon, South Korea · SOLO · PRO · USA
Totaltid
00:58:50
Ranking
#1
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
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GH
Gabe Heck
9-10
MARS
2024
2 days
Completed
554
HYROX Incheon
Incheon, South Korea
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:59 (51%)
Stations
25:20 (43%)
Roxzone
3:37 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:45/km
+4.0%
8.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:57
-
SkiErg
3:55
4
Running 2
3:46
-
Sled Push
2:26
6
Running 3
3:43
-
Sled Pull
3:10
4
Running 4
3:49
-
Burpee Broad Jump
3:08
17
Running 5
3:52
-
Rowing
4:06
5
Running 6
3:49
-
Farmers Carry
1:30
9
Running 7
3:55
-
Sandbag Lunges
3:15
4
Running 8
4:12
-
Wall Balls
3:50
1
Running Total
29:59
2
Roxzone Total
3:37
2
