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HYROX loppanalys: Dale Calder Emily Cross & Emily Cross & 1 annan - Milano 01:11:39 | HyCoach
Loppanalys
HYROX loppanalys: Dale Calder Emily Cross & Emily Cross & 1 annan
HYROX Milan — 25 maj 2024
Milano, Italy · DOUBLES · OPEN · GBR
·
·
Totaltid
01:11:39
Ranking
#21
AG-ranking
#12
Kategori
DOUBLES · OPEN
DC
Dale Calder Emily Cross
EC
Emily Cross
DC
Dale Calder
25-26
MAJ
2024
2
Avslutat
1,353
HYROX Milan
Milano, Italy
Säsong 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:54 (60%)
Stations
23:27 (33%)
Roxzone
5:24 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:22/km
+10.4%
4.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:57
-
SkiErg
4:02
29
Running 2
4:57
-
Sled Push
2:11
24
Running 3
5:31
-
Sled Pull
3:21
21
Running 4
5:25
-
Burpee Broad Jump
2:26
8
Running 5
5:39
-
Rowing
4:05
3
Running 6
5:31
-
Farmers Carry
1:16
3
Running 7
5:28
-
Sandbag Lunges
2:54
14
Running 8
5:29
-
Wall Balls
3:12
2
Running Total
42:54
56
Roxzone Total
5:24
16
Dale Calder Emily Cross
Emily Cross
Dale Calder
Hem
Analysera