HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Richard Co
HYROX Singapore — October 7, 2023
Singapore, Singapore · SOLO · PRO · SIN
Totaltid
01:52:26
Ranking
#65
AG-ranking
#25
Kategori
SOLO · PRO
RC
Richard Co
07
OKT.
2023
Completed
1,850
HYROX Singapore
Singapore, Singapore
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:51 (41%)
Stations
57:16 (51%)
Roxzone
9:25 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:44/km
+20.5%
19.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:35
-
SkiErg
4:35
70
Running 2
4:48
-
Sled Push
7:19
84
Running 3
5:58
-
Sled Pull
16:13
85
Running 4
5:33
-
Burpee Broad Jump
4:01
26
Running 5
5:16
-
Rowing
5:08
66
Running 6
5:32
-
Farmers Carry
3:07
65
Running 7
5:47
-
Sandbag Lunges
6:18
68
Running 8
8:26
-
Wall Balls
10:35
73
Running Total
45:51
49
Roxzone Total
9:25
61