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HYROX Race Analysis: Kai Yong Ng
HYROX Singapore — October 7, 2023
Singapore, Singapore · SOLO · PRO · SIN
Totaltid
01:58:27
Ranking
#71
AG-ranking
#17
Kategori
SOLO · PRO
KN
Kai Yong Ng
07
OKT.
2023
Completed
1,850
HYROX Singapore
Singapore, Singapore
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
56:42 (48%)
Stations
51:13 (43%)
Roxzone
10:36 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:05/km
+39.1%
29.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:38
-
SkiErg
4:28
56
Running 2
5:27
-
Sled Push
4:52
47
Running 3
6:34
-
Sled Pull
11:49
66
Running 4
6:22
-
Burpee Broad Jump
5:01
54
Running 5
7:10
-
Rowing
5:13
68
Running 6
6:53
-
Farmers Carry
3:22
73
Running 7
7:35
-
Sandbag Lunges
5:37
47
Running 8
12:06
-
Wall Balls
10:51
76
Running Total
56:42
75
Roxzone Total
10:36
71