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HYROX Race Analysis: Sheila Fong
HYROX Singapore — October 7, 2023
Singapore, Singapore · SOLO · PRO · SIN
Totaltid
02:39:30
Ranking
#33
AG-ranking
#7
Kategori
SOLO · PRO
SF
Sheila Fong
07
OKT.
2023
Completed
1,850
HYROX Singapore
Singapore, Singapore
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
96:00 (60%)
Stations
50:32 (32%)
Roxzone
13:04 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
12:00/km
+123.1%
33.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:49
-
SkiErg
4:55
18
Running 2
7:09
-
Sled Push
7:08
30
Running 3
8:08
-
Sled Pull
10:58
28
Running 4
14:47
-
Burpee Broad Jump
3:53
3
Running 5
12:55
-
Rowing
7:19
33
Running 6
14:03
-
Farmers Carry
3:17
21
Running 7
15:57
-
Sandbag Lunges
6:42
29
Running 8
17:16
-
Wall Balls
6:20
11
Running Total
1:36:00
33
Roxzone Total
13:04
33
HYROX Race Analysis: Sheila Fong - Singapore 02:39:30 | HyCoach
