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HYROX loppanalys: Pawel Antonenko - Warszawa 01:07:49 | HyCoach
Loppanalys
HYROX loppanalys: Pawel Antonenko
HYROX Warschau — 20 april 2024
Warszawa, Poland · SOLO · OPEN · GER
Pawel Antonenko
Totaltid
01:07:49
Ranking
#8
AG-ranking
#1
Kategori
SOLO · OPEN
PA
Pawel Antonenko
20-21
APR.
2024
2
Avslutat
443
HYROX Warschau
Warszawa, Poland
Säsong 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:27 (51%)
Stations
29:22 (43%)
Roxzone
4:04 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:19/km
+2.7%
7.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:45
-
SkiErg
4:06
29
Running 2
4:22
-
Sled Push
2:43
65
Running 3
4:28
-
Sled Pull
3:58
20
Running 4
4:27
-
Burpee Broad Jump
3:43
29
Running 5
4:38
-
Rowing
4:17
10
Running 6
4:33
-
Farmers Carry
2:01
83
Running 7
4:29
-
Sandbag Lunges
3:21
6
Running 8
3:50
-
Wall Balls
5:13
49
Running Total
34:27
10
Roxzone Total
4:04
32
Hem
Analysera
