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HYROX Race Analysis: Marc Aplin
HYROX Warschau — April 20, 2024
Warsaw, Poland · SOLO · OPEN · GBR
Totaltid
01:13:27
Ranking
#26
AG-ranking
#7
Kategori
SOLO · OPEN
MA
Marc Aplin
20-21
APR.
2024
2 days
Completed
443
HYROX Warschau
Warsaw, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:36 (51%)
Stations
32:44 (45%)
Roxzone
3:12 (4%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:42/km
+5.3%
8.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:57
-
SkiErg
4:15
69
Running 2
4:41
-
Sled Push
3:14
121
Running 3
4:53
-
Sled Pull
4:14
34
Running 4
5:01
-
Burpee Broad Jump
5:18
119
Running 5
5:10
-
Rowing
4:39
84
Running 6
4:53
-
Farmers Carry
1:54
55
Running 7
4:56
-
Sandbag Lunges
4:48
80
Running 8
4:10
-
Wall Balls
4:22
12
Running Total
37:36
26
Roxzone Total
3:12
5
HYROX Race Analysis: Marc Aplin - Warsaw 01:13:27 | HyCoach
